I'd like to see you permanently lose at least 50 percent of your chronic aggravation. And I have an idea about how you might do that. Choose a day when you've got the leisure time to spend one intense half hour cursing about everything that annoys, frustrates, and upsets you. For those 30 minutes, you'll allow yourself to unleash tremendous ferocity as you commune with visions of your outrage. Giving yourself that permission -- so my theory goes -- would drain the backlog of vexation you've been carrying around. If you do it right, your spirit will be purged of the sour heaviness of background rage for at least eight weeks, probably longer.