Wrote about what my seizures feel like from the inside here.
Am sitting here with the knowledge that they're going to provoke seizure after seizure.
Just sitting here and breathing.
At the end of a massage, manifestress always says to just be there and feel how it feels to be in your body. And that's what I'm doing right here, right now. I am at my kitchen table with a cup of coffee, a Transmetropolitan trade paperback, my list of things to do, a pile of stuff that needs tending. I am sitting here, legs crossed in what we used to call Indian style back before political correctness.
I am sitting here and breathing. I am sitting in the center of my fear. I am acknowledging said fear. Not frantically trying to shove it away; that makes it worse. I'm sitting here with it and acknowledging it, acknowledging that it has the right to be here.
I will be okay.
I will move through the big scary thing, I will move through my fear, and I will be okay.